FOCUS T25 is a 10-Week program made up of workouts that only take 25 minutes to do. It puts T25 on steroids and incorporates a step that increases that intensity just enough to get that real burn going. This fast and effective workout is about no-nonsense, no wasted time, and all about getting great results. It’s short in length, but intense, and has eleven workouts on nine DVDs that will push your whole body to new limits. It's important to exercise, but it can be difficult deciding what kind of fitness plan you want. The T25 workout is a hybrid system that combines high intensity workouts with low-intensity cardio exercises so you get the benefits of both without sacrificing any time.
If you're interested in switching up your routine or need help finding an easy way to do high intensity workouts on a regular basis, we invite you to check out our blog for more information on how the T25 Workout could work for you! This article has covered many questions and answers about this new program as well as its schedule and calendar. If you like Shaun T make sure to checkout his other programs that include: Cize, Insanity, Insanity, Insanity Max: 30, Transform, Hip Hop Abs, Insanity Aslyum, Rockin Body, Live It Up, & The Asylum Volume 2.
